An office chair waiting alone in the corner of a boxing ring, a towel over its back and a stopwatch on the seat, in morning light.

Build a company that goes the distance

Wellness, team building and leadership programs that change how work works.

Book a discovery call See the eight services

Eight ways into a healthier company

Each one starts with an honest look at how your people work.

An Oxford study of 46,336 workers found individual wellness programs left people no better off. So we change the work itself: the workload, the managers, the recovery between rounds.

William Fleming, Wellbeing Research Centre, University of Oxford. Industrial Relations Journal, January 2024.

How the Corner Method works

Twelve jump ropes on hooks, the first tangled and each one neater until the last is coiled perfectly.

Example: twelve weeks, one warehouse

Example engagement. A 300-person distribution company runs Fight Camp before peak season.

Weigh-in
Weeks 1 and 2
A ten-minute survey and three listening sessions show night shift skipping breaks and handovers running late.
Game plan
Week 3
Leadership protects break windows, and 22 supervisors learn a five-minute check-in for the start of every shift.
Rounds
Weeks 4 to 11
Recovery sessions in the break room at shift change, a team challenge for every ability, and manager coaching.
Scorecard
Week 12
Skipped breaks, pulse scores and intent to stay, reviewed with leadership, with the next quarter planned.

Inside Fight Camp

Where you’ll find us working

Based in Louisville, Kentucky, at work wherever your teams are.

Where	What we run there	Getting there
Greater Louisville and Southern Indiana	Every service, on site, on any shift	We come to you
Lexington, Cincinnati, Indianapolis and Nashville	Programs, workshops, team days and events	Travel billed at cost
Anywhere in the United States	Retreats, offsites and executive programs	Venues found and run by us
Wherever your people log in	Live sessions, challenges and coaching	Every time zone, recorded